The practice of yoga can lead us to a deep state of meditation similar to the state of mind that people achieve when sleeping. It makes us go deep inside and renovate our eternal source of spirituality. It takes us to a timeless place full of vibrant energy where life comes down to oneness.
Yoga provides sublime effects in our minds, it creates awareness, makes us feel the life that vibrates in our bodies and takes us to our higher selves.
Making it a priority to practice yoga regularly and taking that blissful moment throughout the day can make a big difference in our lives.
Come and retreat at Rio Chirripo lodge, the ideal mountain retreat in Costa Rica to practice yoga and meditation.